Think of the psychiatrists and clinicians at Waymind as your support team. They’ll work alongside you and your GP on your path to better mental health.

Just as mountaineers have a support crew stationed at basecamp, your psychiatrist is here to understand your condition and support your mental health.

But it’s not just your psychiatrist who can help you feel better.

To begin with, your psychologist can help you talk through difficult moments and give you ways to cope with life’s ups and downs.

Your dietitian can recommend a healthy eating plan to nourish your body as well as your mind. Discover a way of eating that can boost your mood and even improve your memory!

And your exercise physiologist can guide you through an appropriate exercise plan and recommend some time in nature (research shows that time in nature and any green spaces is GREAT for your brain!)